Tai : Supreme, ultimate
Chi: Polarity, Yin-yang
Ch’i: Vital life force, energy
Chu’an: fist, action. The movements of Tai Chi Ch’uan are designed to cultivate one’s physical and mental capabilities and to develop Chi (vital energy) rather than using strength.
Long and deep breathing benefits the body’s general metabolism, the circulation of blood and the functioning of the inner organs. Tai Chi’s ultimate purpose, via greater understanding of its martial aspect and increased health, is to reach a higher spiritual level which would lead to the realization of the Tao.
Micheline Bogey teaches Tai Chi Chu’an Yang Style Classical Long Form of 108 movements.
Chi: Polarity, Yin-yang
Ch’i: Vital life force, energy
Chu’an: fist, action. The movements of Tai Chi Ch’uan are designed to cultivate one’s physical and mental capabilities and to develop Chi (vital energy) rather than using strength.
Long and deep breathing benefits the body’s general metabolism, the circulation of blood and the functioning of the inner organs. Tai Chi’s ultimate purpose, via greater understanding of its martial aspect and increased health, is to reach a higher spiritual level which would lead to the realization of the Tao.
Micheline Bogey teaches Tai Chi Chu’an Yang Style Classical Long Form of 108 movements.
She is an extraordinary, touched by magic, teacher.
She will explain the same Tai Chi move, with humor and
affection and freshness, one thousand times if that’s
what it takes for you to learn White Crane Spreads its
Wings.
- Patrick D.
- Patrick D.